I believe this passionately: that we don't grow into creativity, we grow out of it. Or rather, we get educated out if it. - Ken Robinson
The most watched TED talk ever with 54 million views is by acclaimed educator and visionary Sir Ken Robinson. It is titled Does school kill creativity? Schools teach us that it's not okay to think outside the box or draw outside the lines. From an early age we are taught to conform to a set norm which offers little room for being creative.
Long after we leave school we continue to repress our creative self. We have often decided that we just aren't creative. Robinson insists that when people tell him they aren't creative he assumes that they don't understand what is involved. Creativity is actually a process that can be learned. New advancements in neuroscience have shown that it's not a matter of right brain/left brain but rather that different networks of brain regions are enlisted during different stage of creativity. We all have the capacity to access these parts of our brain.
In the past several years top CEOs and educators around the world are insisting that creativity is the top trait needed to do well in the twenty first century. Creativity has so much to add to our lives. It gives us a deeper understand of ourselves and the world around us. It can improve our performance at work and our pleasure in our daily life.
In working as a creativity coach where I essentially act as a midwife to help others reawaken and reclaim the creativity that is their natural birthright, I have found that it is always alive and well just below the surface waiting for a bit of encouragement and nurturing to come forth.
To begin to do this for yourself, stop telling yourself that you are not creative and start looking for all the ways you already engage your creative capacities. Any time you come up with a solution to a problem you are being creative. Since creativity has a strong subconscious element, exercising our intuition, intention and focus as well as an awareness of those flashes of inspiration are key element in building our creative muscles and experiencing how the process works.
To nurture your creativity play with it. Let yourself be pleasantly surprised. Have fun. Resist the urge to take it seriously or feel you have to do it right or perfectly. The only way to be creative is to try something and see what works and what doesn't, then play with it some more.